Adding movement and mindfulness into a child's life can be very meaningful. It becomes even more meaningful when it is done alongside a parent, or caregiver. Enroll yourself and your child in this weekly 50 minute practice. Classes are ongoing.
This beginner/intermediate level class is designed for children ages 6-12 years old accompanied by an adult.
Investment: $15.00 for adult + 1 child, additional child $5.00
Registration and payment must be made through Feeling Great Today.
What do I need? A yoga mat, and a water bottle.
What should I wear? Please wear light weight, comfortable clothing