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Managing Menopause

Menopause is different for everyone

Menopause symptoms can begin at an early age. It is different for every woman.  What makes the symptoms more or less extreme?  That is a complicated question.  Hormones are complex. Symptoms like hot flashes, weight gain, mood swings, insomnia, brain fog, belly bloat can really bring a gal down.  We are here to guide you through some nutritional changes that just may make menopause much more manageable.

This 30 day intensive is customized to address your specific menopause issues.  It is designed to help you uncover the "symptom triggers" and  make changes that address the unpleasant symptoms that you are dealing with. Please send email inquiry for additional information. 

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