6 Tips to Manage "Party Calories"
We are in full swing of the holiday weight gain. In my opinion, it starts with the purchase of Halloween candy. When is that for you? October 1, or October 31? That, my friend, is the beginning. From there, it becomes an all-out battle to keep the weight off for many people. An extra serving here, a nibble there. By January 2, you just may be carrying around 10-15 extra pounds. Don't find yourself in that remorseful situation. Below are six tips to manage the next few