Are you prediabetic?
Are you prediabetic? According to the Mayo Clinic, prediabetes means that your blood sugar level is elevated, but not high enough to be considered Type 2 Diabetes. If you have prediabetes the stress on your heart, blood vessels and kidneys may have already begun. You have the ability to manage some of this through diet and exercise. Talk to your doctor, it may even be possible to reverse these characteristics. Inflammation plays a role in the prediabetes equation. Insulin